Level I SOAR Under Pressure: For Teens & Beyond

Successful. Organized. Adaptable. Resilient. Under Pressure

Self-Paced Course with E-mail Support

Organizing your time and energy is key to soaring under pressure.

Gain mental skills to perform at your best when it counts—without investing time that you don't have

Just 10-20 minutes a day will help you GAIN TIME by training your attention to focus on what matters the most to you.

Success Under Pressure
Anchors for peak performance:

(10) Modules

Focus
Start where you are (radical acceptance)
Deliberate practice
Get real with your thoughts
S.O.A.R.: Successful Organized Adaptable Resilient
- what success means to you and why this matters
- get organized for success — learn how to stay in touch with your priorities with energy management and time blocking
- adaptation is key in an unpredictable world and there are four keys you can use to boost your creativity
- learn what staying resilient really means

Highlights:

Increase self-awareness to

regulate emotions
amplify strengths to drive motivation
organize and plan to make work happen
make maximum progress in whatever you're working on

LEVEL I: SOAR Under PressureSelf-Paced Digital Course
10 Modules
Videos, Audios, PDF reflections. Practice the latest science of performing under pressure. Learn life-long skills to perform at your best when it matters the most, with less drama and more joy.

Option to submit work for feedback
E-mail Support
PDF Download Planning Sheets

$195.00 USD

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Student First and Last Name

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